GROUP CLASSES:

“Research has clearly and consistently reported that exercise adherence is improved when a sense of group camaraderie or cohesion exists. This isn’t surprising given the fact that 90% of all exercisers report that they would prefer to work out in a group” CBI, June 2000

FitZone? Fitness Clubs offer a great combination of quality, safety, variety, and fun classes. The sheer number -over 40 classes week -and choices of classes are astounding. Innovative programs, successful staff training, and incentive programs will help to attract to FitZone? the best leaders within the fitness industry, many of whom teach and train fitness professionals nationally and internationally. The opportunity to do group exercise provides a lot of positive benefits for body, mind and spirit. The success and fun of group exercise classes depends on that wonderful chemistry we call group energy.

Participating in an exercise program in a group atmosphere with great music and motivating leadership that entertains and inspires you leads to more than just good physical results. Group interaction creates a significant emotional experience and commitment. FitZone? members will attend group exercise classes for some or any one of these reasons.

At FitZone? we will always be leaps and bounds ahead of the fitness industry in our group programming. We will successfully provide members of all ages and fitness levels with creative and effective class experiences.

Group Exercise Class Description...